Page Title
Align – Online
(Pre-Recorded + On-Demand Access)
A Six-Module Breathwork Journey for Emotional Healing & Nervous System Support.
Align is an online programme exploring Conscious Connected Breathwork as a tool for healing, self-discovery, and realignment. Each week focuses on a new theme, guiding you through breathwork, self reflection, and embodied integration.
Throughout the journey, you'll:
-
Process stored emotional and energetic patterns.
-
Learn to regulate your nervous system through breath
-
Develop tools to support your healing long after the course ends.
All sessions are pre-recorded with lifetime access, allowing you to breathe, pause, and return in your own time. No deadlines, no pressure - just a steady path back to yourself. Ideal for both beginners and experienced breathers looking to explore this work more deeply.
Investment: €99
Payment Plans Available




