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Align

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Align – Online

(Pre-Recorded + On-Demand Access)

A Six-Module Breathwork Journey for Emotional Healing & Nervous System Support.

 

Align is an online programme exploring Conscious Connected Breathwork as a tool for healing, self-discovery, and realignment. Each week focuses on a new theme, guiding you through breathwork, self reflection, and embodied integration.

Throughout the journey, you'll:

  • Process stored emotional and energetic patterns.

  • Learn to regulate your nervous system through breath

  • Develop tools to support your healing long after the course ends.

All sessions are pre-recorded with lifetime access, allowing you to breathe, pause, and return in your own time. No deadlines, no pressure - just a steady path back to yourself. Ideal for both beginners and experienced breathers looking to explore this work more deeply.

 

Investment: €99

Payment Plans Available

- SARAH

“I joined Align during a period where everything felt heavy and uncertain. I was dealing with a lot emotionally and didn’t have much space to process it all. The weekly session offered me a space where I didn’t have to hold everything together or have the answers.

Over time, I noticed I was coping differently. I wasn’t rushing myself through difficult moments or judging how I felt as much. I began to slow down, listen to what I needed, and give myself more permission to respond instead of react.

Align didn’t change my circumstances overnight, but it changed how I related to them. I feel more resourced, more present, and more able to meet life as it is.”

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