Deep Dive for Emotional Release
Fri, 30 Oct
|The Studio
Our deepest, most immersive breathwork. Some things sit deeper than words can reach. An evening to meet what you've been carrying, and let it finally move.
Time & Location
30 Oct 2026, 19:00 – 21:00
The Studio, R95RX28
About the event
Some things sit deeper than words can reach.
Grief that never quite had its moment. Anger you've kept a lid on because there was never anywhere to let it out. A weight you've carried so long it feels like part of who you are. You might have talked it through and understood it completely - and still felt it sitting there.
That's because some things don't live in the thinking mind. They live in the body, and the body lets go in its own time, once it's given the chance.
The Deep Dive is our deepest breathwork. It's for anyone who has felt the pull to go further in a session and held themselves back.
What happens
Gráinne and Simon guide the evening together. After settling in, you're taken through a longer Conscious Connected Breathwork practice, with gentle prompts to turn inward - sometimes towards younger, tender parts of yourself.…
Tickets
Deep Dive Breathwork
A two-hour evening of our deepest breathwork, in a small, intimate group of just 8 at The Studio. Co-facilitated by Gráinne and Simon, with time to rest and settle before you head home.
€40.00
VAT included
Total
€0.00